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Fitness Choose a Subcategory Fitness Basics Cardiovascular Nutrition and Hydration Weight Training Alternative Exercise Injuries Current Topics in Fitness Related Topics - Nutrition - Diet and Weight Loss Featured Video Drinking Too Much Water? Video Transcript While dehydration is a common concern for runners, especially during a marathon, experts now say that too much water can be worse. Learn the right way to stay hydrated. Advertisement Find a Nutritionist, Dietician & more Find an Acupuncturist, Chiropractor, and more... Advertisement Copyright Healthology, Inc., an iVillage Company providing health information Privacy Policy - Disclaimer - Editorial & Sponsorship Policy We subscribe to the HONcode principles. Verify here

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